Wellness & Care Initiatives
Nurturing Wellbeing, Compassionate Care
With so much happening in today’s world, prioritizing the well-being of our staff, clients, and communities is a must. With a foundation in grief care, caregiver support, social work, and holistic wellness practices, I design and deliver impactful wellness programs and events that promote mental, emotional, and physical. Whether you’re looking for a one-time experience or an ongoing initiative, I bring expertise and care and heart to every engagement.
One-time Events
Tailored events that provide immediate support and renewal.
Examples include:
Guided meditation or mindfulness workshops for stress relief.
Therapeutic horticulture activities, such as creating mini gardens or reflective plantings.
Yoga or group relaxation sessions to foster calm and balance.
Special focus events for caregiver appreciation or grief acknowledgment.
Ongoing Programming
Developing sustainable initiatives that support your organization’s well-being goals.
Examples include:
Specialized and accessible yoga and mindfulness classes for staff or clients.
Grief and caregiver support groups designed to foster connection and healing.
Seasonal therapeutic horticulture sessions that offer a creative outlet and promote connection with nature & community.
Community Engagement
Creating impactful programs that extend community care beyond your organization’s walls.
Examples include:
Community-focused wellness days with yoga, gardening, and grief education.
Interactive sessions on mindfulness, caregiving, or grief for client groups.
Events aligned with specific themes or observances, such as National Caregivers Month or World Grief Awareness Day.
Let’s work together.
As a death and grief companion, yoga and wellness guide, social worker, and horticultural therapist, I bring a unique combination of expertise and compassion to every wellness initiative. I am dedicated to:
Supporting individuals and teams through the challenging moments.
Integrating holistic practices to nurture well-being and promote balance.
Creating spaces and experiences that leave lasting impacts.
Wellness and care initiatives have the power to transform lives and foster stronger communities. Let’s work together to design an experience that uplifts and supports your organization and the people you serve.